| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/26/2016 |
Run |
|
Easy |
0.7 mi |
6:50 |
9:15 |
 |
| 3/26/2016 |
Run |
|
Race |
3.0 mi |
20:04 |
6:46 |
|
| 3/24/2016 |
Run |
|
Easy |
7.0 mi |
54:30 |
7:47 |
|
| 3/23/2016 |
Run |
|
Easy |
6.4 mi |
49:08 |
7:43 |
|
| 3/22/2016 |
Run |
|
Interval |
6.5 mi |
|
|
|
| 3/21/2016 |
Run |
|
Easy |
7.6 mi |
58:13 |
7:43 |
|
|