| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2016 |
Run |
|
Long |
14.0 mi |
1:51:08 |
7:57 |
 |
| 9/10/2016 |
Run |
|
Easy |
8.8 mi |
1:13:22 |
8:21 |
|
| 9/9/2016 |
Run |
|
Long |
11.0 mi |
1:25:04 |
7:44 |
|
| 9/8/2016 |
Run |
|
Easy |
6.0 mi |
51:55 |
8:39 |
|
| 9/7/2016 |
Run |
|
Interval |
10.0 mi |
1:21:50 |
8:11 |
|
| 9/6/2016 |
Run |
|
Easy |
9.1 mi |
1:15:15 |
8:17 |
|
|