| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2017 |
Run |
|
Long |
10.0 mi |
1:21:29 |
8:09 |
 |
| 2/22/2017 |
Run |
|
Easy |
10.0 mi |
1:19:45 |
7:58 |
|
| 2/21/2017 |
Run |
|
Easy |
2.2 mi |
18:24 |
8:20 |
|
| 2/21/2017 |
Run |
|
Interval |
6.5 mi |
49:17 |
7:33 |
|
| 2/20/2017 |
Run |
|
Easy |
3.2 mi |
26:20 |
8:13 |
|
| 2/20/2017 |
Run |
|
Easy |
8.2 mi |
1:04:02 |
7:51 |
|
|