| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2017 |
Run |
|
Easy |
8.0 mi |
1:02:57 |
7:51 |
 |
| 3/4/2017 |
Run |
|
Easy |
1.1 mi |
8:39 |
8:10 |
|
| 3/4/2017 |
Run |
|
Race |
3.1 mi |
20:08 |
6:35 |
|
| 3/4/2017 |
Run |
|
Easy |
2.0 mi |
17:46 |
8:43 |
|
| 3/2/2017 |
Run |
|
Easy |
5.5 mi |
44:48 |
8:07 |
|
| 3/1/2017 |
Run |
|
Easy |
5.1 mi |
40:38 |
8:01 |
|
| 2/28/2017 |
Run |
|
Interval |
7.0 mi |
53:44 |
7:41 |
|
| 2/27/2017 |
Run |
|
Easy |
5.0 mi |
39:19 |
7:51 |
|
| 2/27/2017 |
Run |
|
Easy |
5.2 mi |
42:09 |
8:07 |
|
|