| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2017 |
Run |
|
Long |
10.3 mi |
1:20:42 |
7:50 |
 |
| 4/28/2017 |
Run |
|
Easy |
5.0 mi |
39:05 |
7:49 |
|
| 4/27/2017 |
Run |
|
Easy |
6.0 mi |
45:41 |
7:37 |
|
| 4/26/2017 |
Run |
|
Easy |
5.2 mi |
39:44 |
7:43 |
|
| 4/25/2017 |
Run |
|
Easy |
2.3 mi |
19:59 |
8:51 |
|
| 4/25/2017 |
Run |
|
Interval |
5.2 mi |
38:33 |
7:27 |
|
| 4/24/2017 |
Run |
|
Easy |
8.0 mi |
1:04:03 |
8:00 |
|
|