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Summary
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Run: Easy
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Next
10/21/2010
Date
2:15 AM
Time
4 mi
Distance
30:38
Duration
7:40 mi
Pace
Equipment
ASICS Kayano 15 Red 04/2010
Health
Weight
187 lb
kilojoules
2368
Weather
Temperature
50 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
East 4
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