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Summary
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Run: Easy
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Next
10/22/2010
Date
4:00 PM
Time
4 mi
Distance
30:39
Duration
7:40 mi
Pace
Equipment
ASICS Gel Kayano 14 (10.09)
Health
Weight
187 lb
kilojoules
2368
Weather
Temperature
57 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
East 4
Comments
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