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Summary
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Run: Easy
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Next
4/25/2010
Date
7:30 AM
Time
3 mi
Distance
24:21
Duration
8:07 mi
Pace
Equipment
ASICS Gel Kayano 14 (10.09)
Health
Weight
195 lb
kilojoules
1852
Weather
Temperature
52 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Mud West 3
Notes
entire body sore; legs felt strong.
Comments
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