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Summary
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Run: Easy
Previous
Next
7/29/2010
Date
5:30 AM
Time
4 mi
Distance
31:23
Duration
7:51 mi
Pace
Equipment
ASICS Gel Kayano 14 (10.09)
Health
Weight
178 lb
kilojoules
2254
Weather
Temperature
62 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
East 4
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