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Summary
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Run: Easy
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8/22/2010
Date
9:00 AM
Time
3 mi
Distance
23:15
Duration
7:45 mi
Pace
Equipment
ASICS Gel Kayano 14 (10.09)
Health
Weight
180 lb
kilojoules
1710
Weather
Temperature
70 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Ionia
Comments
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