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Summary
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Run: Easy
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Next
8/25/2010
Date
4:45 PM
Time
4 mi
Distance
28:54
Duration
7:14 mi
Pace
Equipment
ASICS Gel Kayano 14 (10.09)
Health
Weight
180 lb
kilojoules
2280
Weather
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
East 4
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