Run: Interval Previous Next

11/24/2008

1.7 mi

Health

162 lb

Weather

40 F
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Track

Notes

The temp went up about 10 degrees which made a huge difference. I did 10 x 1 minute on the track with 1 minute rest. I didn't concern myself about pace, just on running hard. Ran hard up Putnam St hill in last mile.

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