Notes
Yesterday I wrote I had my best first mile in awhile. Today was much faster - 8;29 and it was uphill. Today was the first day since I started running again where I felt like I was really running the entire route and not just jogging parts of it!
I thought about Greg, the local younger runner who I was planning to run with before I got hurt. I thought if I keep getting better i can call him soon. A few minutes later i hear someone shouting my name from behind and it was Greg! I hadn't seen him running since September.