Run: Tempo Previous Next

8/24/2022

12:20 PM

5.4 mi

40:02.44

7:23 mi

Health

182 bpm
195 bpm

Weather

66 F

Ratings

8 / 10
10 / 10
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Notes

Great workout!

Sometimes my HRM readings are way off. No way I averaged 187 HR with a max of 195. In my last race, Gelston 5 miler, I maxed at 180 at the end of the race.

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