11/21/2015
10:42 AM
5.6 mi
45:03.23
8:03 mi
ASICS Gel-Contend 3
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I felt surprisingly strong for a recovery day. It was cold but sunny. Beautiful day for running. Running with relaxed easy effort. Felt so good, that even though I had to pee, I didn't want to stop as I was in a 'flow'. :-)