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11/14/2011

1 mi

9:14

9:14 mi

Health

165 lb
522

Weather

46 F

Ratings

1 / 10
8 / 10
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Notes

This was my first run since Oct 25th. I was the right day to test the foot especially that the weather is getting colder, in the 40's, not too much fun for biking.

Best case scenario would be the pain would go away between .5 and a mile and I would be able to run. This was where I was at before the Oct 25th run.

Worst care scenario would be enough pain to stop me after a 100 meters, or it would get worse during the run and I would have to bail out.

The result?

Cautiously optimistic... I had pain the entire mile. It didn't go away, but it didn't get worse. It's better than Oct 25th when I had to walk it home. I was tempted to do a little more, but decided against it. I wanted to see how my foot would react after the run.

After the run, I was fine. Only moderate pain walking around like it's been the past few days.

So we will see what tomorrow brings.

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