Notes
Back to one of my favorite running events - The Reach the Beach Relay. This year we separated the 2 vans into guys and girls. Van1 (Dicks): Me, Barry, G-Man, Brian, John and Ken. Van2 (chicks): Marlene, Darla, Bonnie, Leslie, Elynn and Melissa. We stayed the night before the race at a beautiful cabin in Conway, NH.
I started the race off for us. First half mile on trail. The rest is paved road. Rolling course - more down than up. I passed the first runner in the group at 21 minutes and pulled away. A good start to the relay. I ran hard but within myself to conserve energy.
I found out after the race that all my legs were a bit long. Leg1 was aucually 6.8 instead of 6.6. Leg13 was 3.9 instead of 3.8 and Leg 25 was 9.4 instead of 9.1