Run: Long Previous Next

11/26/2006

15.7 mi

2:00:15

7:40 mi

Equipment

No name

Health

164 lb
8153

Notes

Ran with Hovey, Barry and Dave. I felt strong and full of energy but I struggled the last 4 miles with very tight and cramping right hamstring. Miles 4-10 were strong about 7:20 pace.

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