Notes
It was hailing, and some rain and light snow and wet grounds, but I loved this run. I managed the 4 mile 'loop', feeling the same as yesterday and I ran much faster the last 2 miles.
However after 2 shows later in the day, my foot was killing me. It doesn't do well with time on my feet. I was hobbling bad by the time I was packing the car to head back.
Let's see what tomorrow brings!