Run: Recovery Previous Next

11/6/2022

8:17 AM

3.2 mi

34:01.50

10:42 mi

Equipment

Hoka Rincon 3

Health

133 bpm
149 bpm

Weather

43 F

Ratings

2 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Muir of Ord

Notes

Recovery run with Eleni. We avoided the steep hills as our quads were shot, especially Eleni. My left glut was sore.

Comments