Run: Strides Previous Next

4/6/2016

4:54 PM

7 mi

57:35.88

8:13 mi

Health

165 lb
3662

Weather

48 F

Ratings

5 / 10
8 / 10
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River Nith

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Notes

First run in my new trainers. Felt good. I did 4 x 40 second strides in the last mile. Hard to get any speed as I was doing them into a strong headwind.

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