10/29/2019
2:31 PM
3 mi
23:00.87
7:35 mi
Saucony Grid Tanget 3 (2)
Initializing charts...
8 x 400 with 200 rest. I ran well, in control and without forcing things.
Splits: 94, 96, 94, 94, 93, 92, 92, 91. Ave: 93 (6:12 pace).