Run: Medium Effort Previous Next

7/8/2008

5 mi

37:23

7:29 mi

Health

163 lb
2581

Weather

58 F
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Notes

What a difference a day makes. My legs felt much better and the pace showed. I did the Springholm Loop with adding on to make it 5 miles, Splits: 8:22, 7:38, 7:24, 7:16, 6:42.

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