Run: Interval Previous Next

4/8/2008

3 mi

Health

165 lb
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Track

Notes

East Boston High School track. 800 - 3:03, 1 minute rest, 2 miles 13:06 (6:34, 6:32), 1 minute rest, 800 at 2:59. I felt stronger than I did during the run in Milton. It was very windy conditions. I ran very well, only tightening up the last 100 of the final 800.

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