Notes
I feel much stronger. I took yesterday off and slept well. The chest congestion is still there but my energy level is back to normal. Today was an interesting run, not only because it was the first run in three days that i enjoyed, but I found a closer and nicer track that Chelsea High. The East Boston High School track in only a 10 minute run from the house. There is also a nice astro turf ball field, (about 500 meters) to run on adjacent to the track.