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6/29/2007

15.5 mi

2:00:34

7:47 mi

Health

165 lb
8098

Weather

68 F
  • Map

Nagog - 15.5

Notes

My longest run since the marathon. I felt strong the entire run. 5 mile split @ 40:21 (8:04.) Last 10.5 miles @ 1:20:13 (7:39.) I would have picked up up even more if I didn't have to deal with leg tightness the second half of the run.

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