Run: Medium Effort Previous Next

1/9/2007

9 mi

1:06:00

7:20 mi

Equipment

No name

Health

164 lb
4674

Weather

37 F
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Notes

Road/trail.... what a difference from yesterday. Today I felt awesome. Did the same 2 mile stretch on the road as yesterday. Yesterday was 8:02 pace and today was 6:50. And today felt much easier! Even the lesg didn't hurt as much.

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