4/4/2008
8 mi
1:04:38
8:05 mi
Saucony Grid Cohesion (2)
I did the first mile in 8:23. This was the first time I've been under 8:45 in three weeks. So it was great to show some improvement. Overall I was tired today. I ran at 8:00 PM last night, had only 5 hours sleep.