11/22/2017
1:18 PM
6 mi
47:54.02
7:59 mi
Skechers Go Run 400 (4)
Initializing charts...
4 miles easy and then 2 miles medium-hard effort, (7:07 and 6:50). In the past month or so that I have cut mileage in half, the left glute/hamstring is feeling much better. The test will be when I start bumping miles starting next week.