Run: Long Previous Next

3/17/2019

8:35 AM

20 mi

2:55:36.90

8:47 mi

Health

163 lb
10322

Weather

40 F

Ratings

7 / 10
5 / 10
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Notes

Today was a tough battle. I had dead legs right from the start. I thought about not doing the Lochfoot hills and stick to flat, but I did them anyhow against the wind.

I had nothing, but hung in there to get the miles in.

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