Notes
I really wanted to get this run in today instead of tomorrow because tomorrow I will be pressed for time because of a gig in Glasgow. The problem was I got in late and with only 3.5 hours sleep, I knew it would be tough.
Eleni helped pull me through. Before I left, I read her Facebook post about the fast 25K race she did in 1990 with a knee injury. I was inspired! Whenever I felt I was too tied to do this, I thought of Eleni pushing through that race and giving her all. If she could do that with the bad knee, how could I not finish 18 miles? :-)