Run: Strides Previous Next

12/11/2019

2:45 PM

6.2 mi

50:40.62

8:11 mi

Health

162 lb
3180

Weather

40 F

Ratings

6 / 10
10 / 10
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Notes

Best run in weeks. I knew I would run better than this morning, but didn't expect this. When I hit the first mile under 9:00, I knew I was going to pop a good one even with the hills.

6 x 40 second strides.

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