Run: Hill Repeats Previous Next

11/15/2020

2:24 PM

9 mi

1:15:07

8:21 mi

Health

162 lb
4622

Weather

47 F

Ratings

7 / 10
9 / 10
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Notes

Excellent run. I did 2 hill repeats in the Crichton between miles 7 and 8. Splits: 1:06, 1:06. I definitely have PHT again, this time in the left side. However, it's not as bad as when I had it earlier this year.

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