Notes
I really wanted to find out if the track I've been running on is long so I checked out Manchester West High School track which is 3 miles away. I ran down and back and did a half mile on the track. It meaured out to be .52.This is a little long but shorter than the .54 at Memorial High. I'll have to remember that if I want to run faster workouts to go to Manchester West.
I'm still curious to how the Blue Track measures. My life was a lot simpler whne I didn't have a Garmin. I'm developed a fixation on pace and speed. LOL
My legs felt better today than yesterday. One day at a time.