Run: Tempo Previous Next

8/17/2022

5:31 PM

3 mi

22:30.01

7:29 mi

Health

158 bpm
163 bpm

Weather

68 F

Ratings

7 / 10
7 / 10
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Notes

This was supposed to be a 40 minute tempo run, but just before 3 miles, an old enemy visited... high hamstring pain. I don't want to go down that road again, so I was cautious and bailed out of the workout. Felt ok on the warmdown.

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