12/21/2019
1:00 PM
1.5 mi
14:35.63
10:04 mi
Skechers Go Run Ride 7 (Boston 2019)
Initializing charts...
8x45 sec hills repeats. Pace splits: 7:44, 7:22, 7:26, 7:29. 7:38, 7:35, 7:33, 7:35. Ave: 7:33.
4 x 30 sec strides with 30 sec rec. Pace splits: 6;23, 6:16, 6:20, 6:19. Ave: 6:19.
I felt tired warming up. but after the first rep, I was ok.