7/19/2020
11:53 AM
4 mi
28:27.10
7:07 mi
Skechers Go Run Ultra (2)
Initializing charts...
Doing this workout today instead of yesterday worked out great because I felt good today. 4 mile tempo in 28:27, 7:07 pace. 2 sec per mile faster than last week.
Splits: 7:07, 7:21, 7:03, 6:55.