11/21/2009
11:57 AM
6.4 mi
56:53.69
8:54 mi
Saucony Grid Cohesion NX (Blue)
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I wanted to do 12 miles fartlek this weekend. Today was more of the same with tired, dead legs. So it will hopefully be tomorrow. This is the longest flat stretch I've had in awhile. Last time was three weeks before Boston 08.