Run: Strides Previous Next

12/25/2014

10:54 AM

9.2 mi

1:12:52.86

7:54 mi

Health

165 lb
4822

Weather

39 F

Ratings

6 / 10
8 / 10
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Crichton

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Notes

I am back to normal again. The slump is over. :-) I did 6 x 40 second strides in the last mile. My speed is still way off. It will take some time to get it back.

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