6/13/2006
4 mi
25:03
6:16 mi
No name
Tempo run with Reno. I was very inconsistant with my splits: 6:15, 6:18: 6:24, 6:05. I hadn't done a tempo run in ages!
I did run a bit too fast and had to work the last half mile. I need to get the pace at 6:20 next time out.