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9/4/2022

8:07 AM

16 mi

2:26:48.06

9:11 mi

Weather

61 F

Ratings

7 / 10
10 / 10
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Notes

Did the Dumfries half marathon course. Backed off the pace a bit because I knew I would have tired legs. All half marathon long training runs are done and dusted. :-)

Tough going the first 3 miles with heavy rain. Ditched my soaked jacket and that worked out great as the rain mostly stopped the rest of the run.

Felt tired from Friday's hill repeats.

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