5/3/2009
10:35 AM
9.2 mi
1:12:24.73
7:53 mi
New Balance 826
Initializing charts...
10 x 30 seconds strides. I also pushed the hills, (only two.) My legs felt good during the strides. Because of my leg issues, as long as I warm up properly, I can run normally. I'll should be all set to start track workouts next week.