Notes
PMP - 5 miles at 7:30 pace.
I felt off warming up. so I knew this would be tougher than usual. Splits were inconsistent because miles 2 and 3 were into the wind. I picked up the effort the last half mile with a tailwind and managed to hit my numbers.
Splits: 7:28, 7:41, 7:40, 7:23, 7:18. Ave: 7:30.