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Summary
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Run: Strides
Previous
Next
4/13/2007
Date
3 mi
Distance
22:23
Duration
7:28 mi
Pace
Equipment
ASICS Gel-Nimbus 8
Health
Weight
165 lb
kilojoules
1567
Map
Course
Acton-Stow 3 mile loop
Notes
4 x 40 second strides
Comments
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