Notes
I found a great trail to run in Andover. I wanted to get out of East Boston, so before my gig in Andover I found a trail about 30 minutes from home. Even though the trail was beautiful this was a difficult run. My left butt/glut was killing me. It was so bad I could barely run. I need to be more consistent with the tennis ball and stretching. I've been running really well lately, so I'm not going to let one bad painful day affect me. However I am canceling my planned track session for tomorrow.