4/3/2014
9:24 AM
5 mi
41:19.82
8:16 mi
Reebok Ziglite Run
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I was thinking about doing the club 5K handicap race tonight. I wanted to test the hamstring, so I ran mile 4 to 4.5 at 6:32 pace. Hammy didn't get worse but I decided to play oy safe and wait for the weekend and go for speed workout.