Run: Recovery Previous Next

1/16/2007

6 mi

50:25

8:25 mi

Equipment

No name

Health

164 lb
3116

Weather

26 F
  • Map

Notes

My calves are still sore so I had to run very easy on the trail. This is the really first cold day of the winter. My hands were cold at the start, but after 20 minutes I was fine. By tomorrow I should be back to full training.

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