Run: Easy Previous Next

4/1/2014

4:19 PM

8 mi

1:05:01.33

8:08 mi

Health

165 lb
4185

Weather

55 F

Ratings

5 / 10
7 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

River Nith/Dock Park

Save as

Please name this map:

Notes

My glute/hamstring is finally starting to feel better. Pain level dropped from 7/8 to about a 4. I am hoping to improve enough to get in a speed workout this week.

Comments