7/9/2020
2:35 PM
4 mi
28:36
7:09 mi
Skechers Go Run Ultra (2)
Initializing charts...
4 mile tempo. 7:09 pace. 6 seconds per mile faster than last week. Splits: 7:06, 7:22, 7:07, 7:00 Great workout. At 3.8 miles, I had to stop and reverse course because of a cow crossing!!!