6/3/2007
10 mi
1:10:40
7:04 mi
ASICS Gel-Nimbus 8
I had a great run. The massage work I've been getting has really helped. My legs still hurt, but I am able to run faster. I pushed the pace the entire run, as I felt strong the entire way.
5 mile Splits: 36:12 (7:15), 34:28 (6:54)